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Category Archives: Food
Breakfast Club – Omwich
The Breakfast Omwich Makes 2 servings Prep: 30 minutes Cook: 15 minutes Shopping List: 3 slices bacon 3 eggs, lightly beaten 60 gr or ½ cup grated Cheddar cheese 1 pinch salt and ground black pepper to taste [optional] 2 … Continue reading
Posted in BreakfastClub, Food, Thursday Recipe
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Holland. The Original Cool
Posted in Amsterdam, Daily life, Dutch, Dutch Cooking, Flowers, Food, Language, Netherlands, Traditions, Travel, Vacation
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Breakfast Club – Quinoa Pudding
Quinoa Pudding Makes 6 servings Prep: 5 minutes Cook: 35 minutes Shopping List: 170 gr or 1 cup quinoa 475 ml or 2 cups water 475 ml or 2 cups apple juice 145 gr or 1 cup raisins 30 ml … Continue reading
Posted in BreakfastClub, Food, Thursday Recipe
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Mornin’ All, Welcome to the Breakfast Club
Breakfast Sausage Makes 6 servings Prep: 10 minutes Cook: 15 minutes Shopping List: 1 gr or 2 teaspoons dried sage 5 gr or 1 teaspoon salt or use low sodium product. 2 gr or 1 teaspoon ground black pepper pinch … Continue reading
Posted in BreakfastClub, Food, Thursday Recipe
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La Cucina – Quinoa
Quinoa Pilaf with Shredded Chicken Makes 4 servings Prep: 15 minutes Cook: 30 minutes Shopping List: 30 ml or 2 tablespoons oil 1 small onion, diced 1 stalk celery, diced 3 carrots, diced 170 gr or 1 cup quinoa 475 … Continue reading
La Cucina – Kabobs
Hawaiian Chicken Kabobs Makes 8 servings Prep: 10 minutes Marinate: 2 hours Cook: 20 minutes Shopping List: 45 ml or 3 tablespoons soy sauce 40 gr or 3 tablespoons brown sugar 30 ml or 2 tablespoons sherry 15 ml or … Continue reading
American Cookbook #03 – Chili
Hoosier Chili Makes 6 servings Prep: 5 minutes Cook: 65 minutes Shopping List: 450 gr or 1 pound ground beef 1 medium onion, chopped 3 gr or 1 teaspoon red pepper flakes 6 gr or 1 tablespoon ground cumin 600 … Continue reading
Posted in Food, Thursday Recipe, Weight Loss Surgery Recipes
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American Cookbook #02 – Pancakes
Buttermilk Pancakes Makes 4 servings [12x 15 cm or 6-inch pancakes] Prep: 5 minutes Cook: 5 minutes Shopping List: 125 gr or 1 cup flour 2 gr or ⅓ teaspoon salt 5 gr or 1 teaspoon baking soda 1 egg … Continue reading
American Cookbook #01 – A Classic
Mac and Cheese Lite Makes 6 servings Prep: 10 minutes Cook: 45 minutes Shopping List: 225 gr or 8 ounces whole wheat elbow macaroni 225 gr or 1 [8 ounce] package shredded reduced-fat Cheddar cheese 340 gr or 12 ounces … Continue reading
Posted in Food, Thursday Recipe, Weight Loss Surgery Recipes
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La Cucina – Meatloaf
All Protein Meatloaf Makes 8 servings Prep: 10 minutes Cook: 40 minutes Shopping List: 680 gr or 1½ pounds ground beef 15 ml or 1 tablespoon Worcestershire sauce 115 gr or 1 (4 ounce) can tomato sauce 80 ml or … Continue reading
Posted in Food, Thursday Recipe, Weight Loss Surgery Recipes
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