Daily Archives: June 19, 2012

Advice by Dr Spo

In a comment, to friend Mitchell, Dr Spo of Phoenix, Aizona send this YouTube message: Even I can do that! Exercising 3 times 10 minutes, that is.

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Posted in Health | 2 Comments

Best Of Amsterdam #25 – A Bit Of Everything

Let me take you to the ‘Red Light District’ in Amsterdam, don’t be shy… even for M/F prostitutes  you can window shop here.   Our stop is at Metropolitan Deli, the business Kees Raat started in 2009. He specializes in home-made … Continue reading

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Posted in Best of Amsterdam, Food | 1 Comment